Corn is loaded with fiber and contains carotenoids and vitamin A, which aid in promoting healthy vision. Sweet corn is also rich in vitamin B1 and helps the body convert carbohydrates into energy. It also helps in the proper functioning of the heart, muscles and the nervous system.
#Thanks @Thanks Thanks#
ReplyDeleteThis information is very helpful for us.I know everything from this post.about Weight loss and health information
****Thanks! It is very helpful!****